How much can bamboo shoots grow in a day?

It is common for spring bamboo shoots to grow 30 centimeters a day. After the rain, bamboo shoots grow quickly and look the same every day. May Day is the peak season for bamboo shoots. If the temperature and humidity are suitable, bamboo shoots can grow about 30 cm a day. Since we are talking about bamboo shoots, let's take a look at the practice:

Braised pork with bamboo shoots

Ingredients: bamboo shoots 1 piece, one catty of pork belly, pepper, cinnamon, star anise, soy sauce, cooking wine, ginger slices, onion segments, rock sugar and salt.

Exercise:

1. Wash pork belly with skin, cut into 2cm square pieces, shell bamboo shoots and cut into hob pieces. Blanch bamboo shoots and pork belly separately and take them out for later use.

2, the pot is hot, pour a little oil, put rock sugar and stir-fry the sugar color after the oil is hot. When the crystal sugar bubbles and discolors, pour in the cooked pork belly and stir fry. Add chopped green onion, ginger slices, star anise, cinnamon and pepper and stir fry for a while, then add cooking wine and soy sauce and continue to stir fry for a while.

3. Add bamboo shoots, add boiling water that covers the pork belly, boil over high fire to low fire 1 hour, then add salt, and finally collect juice over high fire.

Nutritional value of bamboo shoots;

It is rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene and vitamins.

Food functional bamboo shoots are young bamboo shoots, also known as bamboo shoots. Bamboo is a perennial lignified plant in Gramineae, and its edible part is primary, tender and fat, short and strong buds or whips. Bamboo originated in China, with many kinds, strong adaptability and wide distribution. Bamboo shoots are sweet and slightly cold, and have the effects of clearing heat and resolving phlegm, benefiting diaphragm and stomach, quenching thirst and benefiting qi. Bamboo shoots also contain a lot of cellulose, which can not only promote intestinal peristalsis, eliminate food accumulation and prevent constipation, but also be a good food for obese people to lose weight.

The effects of bamboo shoots are:

1, appetizing and invigorating the spleen. Bamboo shoots contain a white nitrogen-containing substance, which constitutes the unique fragrance of bamboo shoots. Has effects in stimulating appetite, promoting digestion, and stimulating appetite, and can be used for treating abdominal distension, dyspepsia, and anorexia.

2, wide chest diaphragm, defecation. Bamboo shoots are sweet in taste and cold in nature. The plant fiber contained in them can increase the retention of intestinal water, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, and make feces soft and easy to discharge. It can be used to treat constipation and prevent intestinal cancer. In addition, the high cellulose content in the intestine can reduce the absorption of fat by human body and reduce the incidence of diseases related to hyperlipidemia;