What's the harm of women drinking?

1, affecting the regulation of blood sugar.

Alcohol entering the body will affect the source of glucose or the activities of various hormones in the body. If women drink alcohol for a long time, it will lead to a large lack of glucose, especially if they drink alcohol on an empty stomach, and the stored glycogen is more likely to be consumed quickly. In the process of alcohol metabolism, the production of glucose will be inhibited to a certain extent, thus making women in a state of hypoglycemia.

2. It affects women's reproductive function.

Women's reproductive system is also easily regulated by various hormone levels, the most important of which is estrogen, which is mainly an organ synthesized by ovaries. After drinking, women's secondary sexual characteristics will be inhibited, and their menstrual cycle will also be affected to some extent, thus inhibiting ovulation and leading to female infertility.

3. Affect endocrine.

Alcohol can directly lead to endocrine disorders in women. After drinking alcohol, women's bodies will quickly absorb alcohol, which will affect the changes of estrogen levels and disrupt the normal menstrual cycle.

Extended data:

Precautions for drinking

1, don't drink on an empty stomach: because alcohol on an empty stomach is absorbed quickly, people are easy to get drunk; Moreover, drinking on an empty stomach is harmful to the gastrointestinal tract, and it is easy to cause gastric bleeding and gastric ulcer.

The best preventive method is to eat edible food, such as fat, hooves and so on. Before drinking, or drinking milk, use the indigestible characteristics of fat in food to protect the stomach and prevent alcohol from permeating the stomach wall. Don't drink on an empty stomach, this is the main trick not to get drunk. Because it can prolong the absorption time of ethanol in the body.

2. Eat more green leafy vegetables when drinking: Because alcohol is harmful to the liver, antioxidants and vitamins can protect the liver. You can also eat some soy products, of which lecithin has the function of protecting the liver.

3. Never take a bath after drinking: After drinking, the glucose stored in the body will be consumed by physical activity in the bath, resulting in a drop in blood sugar content and a sharp drop in body temperature, while alcohol inhibits the normal activity of the liver and hinders the recovery of glucose storage in the body, thus endangering life and causing death.

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