Traditional Culture Encyclopedia - The 24 Solar Terms - What plants can make people fall asleep quickly?
What plants can make people fall asleep quickly?
Wormwood is a plant that can soothe the nerves and help sleep. Put a small pot in front of the dresser in the bed or bedroom, decorate it with green, and give off the breath of sleeping, so that you can sleep soundly every night.
Lilac, jasmine, rose, violet, mint and other plants can make people relax, feel happy, help sleep and improve work efficiency. The volatile oil produced by fragrant flowers that can kill germs, such as rose, osmanthus fragrans, violet, jasmine, lemon, rose, carnation, lily of the valley and crape myrtle, has obvious bactericidal effect. According to research, plants such as Lagerstroemia indica, Jasmine and Lemon can kill diphtheria Bacillus and dysentery Bacillus within 5 minutes. The fragrance of rose, carnation, lily of the valley, violet, rose, osmanthus and other plants has obvious inhibitory effect on mycobacterium tuberculosis, pneumococcus and staphylococcus.
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