What traditional food does Xiao Xia eat? What does Xiao Xia say about eating Monopterus albus?

Eat traditional food in summer, such as lotus root, jiaozi, mutton, eel, mango and new rice. Summer is the most fertile season for Monopterus albus, so you can eat Monopterus albus to nourish your body.

Monopterus albus is strong and fat, delicious and has the best nourishing effect, so one month around summer is the best time to taste Monopterus albus.

Monopterus albus is one of the three treasures of summer heat diet. Traditional Chinese medicine believes that it is warm and sweet, and has the functions of nourishing middle warmer, benefiting qi, nourishing liver and spleen, removing rheumatism and strengthening bones and muscles. At the same time, it is rich in vitamins and minerals, which is very beneficial to human body.

There is a folk saying that "Monopterus albus participates in summer". Monopterus albus is the most nourishing recently. Traditional Chinese medicine believes that Monopterus albus is warm and sweet, and has the functions of nourishing middle warmer, nourishing liver and spleen, removing rheumatism and strengthening bones and muscles.

Summer is the remission period of rheumatic arthritis, chronic bronchitis and other diseases. Eating some Monopterus albus in summer also has the effect of treating winter diseases in summer. Summer is hot, and it is also a season with frequent digestive tract diseases. Appropriate, light and nutritious diet should be adopted for aftercare.