What does the Millennium mean? What is the date of the Millennium?

Millennium is one of the 24 solar terms of the lunar calendar. In the past, these solar terms were of great help to agriculture and could make crops grow better. As a sign of time, this is a very important day. Let's take a closer look.

1, what does Millennium mean?

Millennium is the third solar term in autumn and one of the twenty-four solar terms. However, when the sun reaches 165 degrees, the Millennium season ends and the Mid-Autumn Festival begins. At this time, the temperature is low in the morning and evening, especially in the morning, when dew condenses into water drops, it is called Millennium.

2. When is the millennium?

The 24 solar terms are different every year. The dew begins on 15 after the summer heat, and the temperature is relatively cool at the beginning of September every year. It is still suitable to wear short sleeves during the day, but you should pay extra attention to keep warm at night and in the morning, and it feels cold.

3. Climatic characteristics of the Millennium.

After the dew began to enter the Millennium solar terms, the summer monsoon was gradually replaced by the winter wind, the cold air turned to attack, and the warm air gradually retreated. Cold air going south in batches will often bring a certain range of cooling. People like to use the proverb "it's cold in the autumn night in the white dew" to describe the situation that the temperature drops rapidly.

4. Matters needing attention in the Millennium season

1, although the Millennium season has entered the Mid-Autumn Festival, it is said that there is still the possibility of temperature rising in the north and south of China, and the temperature difference changes greatly. Therefore, it is necessary to pay attention to adding and subtracting clothes in the Millennium to avoid the invasion of cold.

2, the white dew season is crisp in autumn, which is very suitable for autumn outing, but you need to keep warm to avoid catching a cold.

After the Millennium, the air was dry. Therefore, when going out, pay attention to hydrating and wear a mask to avoid inhaling too much dust or damaging the skin.

5. Dietary taboos in the Millennium

(1) Don't eat according to the food safety period. Although some foods have good health effects, they are not suitable for eating at some time. If the food itself is in a dangerous period, or our bodies are in a stage of conflict with certain food characteristics, we should pay special attention. For example, honey has the function of nourishing yin and moistening the lungs, but be careful not to eat honey in July of the lunar calendar. This is because most poisonous plants bloom in July of the lunar calendar, and honey brewed by bees after collecting the flowers of poisonous plants will also contain poison.

(2) Avoid blindly controlling diet. The nutrients and energy reserves that people need must be fully balanced and provided through a rich diet.

(3) Avoid blindly eating crab white dew solar terms. Autumn is the time for crab fattening. The crabs in this season are big, fat and delicious. When they enter the Millennium solar term, they will climb to the shore and be easily caught. Therefore, autumn has become the best time to eat crabs. However, although crabs are delicious, they are also exquisite. They need to be cleaned. There are a lot of bacteria and sludge in crabs. If it is not cleaned up, these bacteria and parasites in the sludge may be brought into the body, turning delicious crabs into killer crabs, which will have a very adverse impact on health.

(4) Avoid overeating. In autumn, most people tend to eat too much because of the pleasant climate and abundant food. Eating too many calories will turn into fat accumulation, which will make people fat. In the Millennium solar terms diet, we should pay attention to the right amount, and we should not indulge our appetite and eat and drink.

(5) Avoid spicy and cold food. In autumn, we should also eat less irritating, spicy and spicy foods, such as pointed peppers. It is also necessary to avoid the accumulation of various damp and hot gases. Any spicy food has the function of emitting. It is recommended to eat spicy food such as celery. In addition, because the weather of the Millennium solar terms has changed from hot to cold, the physiological metabolism of the human body is also changing to adapt to this change. Pay special attention to the diet not to be too cold, so as not to cause gastrointestinal indigestion and various digestive tract diseases.

(6) Avoid eating dry food. Traditional Chinese medicine believes that bitter and dry products are easy to hurt body fluids and consume gas. The Millennium solar terms are dry and evil, and the lungs are fine and dirty, which is connected with the Millennium solar terms and is easy to feel the evil of autumn dryness. Many chronic respiratory diseases often recur or worsen in autumn. Therefore, dry foods, such as some fried foods, should be avoided in the Millennium diet.

In addition, in order to welcome the arrival of winter, the body will also store fat to keep out the cold. Therefore, the intake of calories is greater than the discharge of calories, and you will gain weight if you are not careful. Therefore, obese people should pay more attention to losing weight in the Millennium solar terms, and should eat more low-calorie diet foods, such as red beans, radishes, bamboo shoots, coix seed, kelp and mushrooms. In addition, after the Millennium, ordinary people should increase the acid in their diet to enhance their liver function, and eat more sour and juicy fruits such as apples, grapes, hawthorn and grapefruit, which are effective for diseases such as hypertension, coronary heart disease and diabetes.

(7) Avoid eating greasy and fried foods. Oily and fried foods are not easy to digest and accumulate in the stomach, which aggravates the accumulation of heat in the body and is not conducive to moistening dryness. Many chronic respiratory diseases often recur or worsen during the Millennium solar terms. That's the reason.

(8) Avoid eating aquatic plants raw. Most aquatic plants mature in the Millennium solar terms, but it is also the season with the most metacercariae. At this time, raw aquatic plants are easily infected by them, leading to intestinal mucosal inflammation, bleeding, edema, ulcers, diarrhea, loss of appetite, facial edema, children's developmental retardation, mental retardation, and even death due to failure or collapse in severe cases.