What month is the winter month?

Winter moon, also known as Gu Yue and Jia Yue, is often said by some middle-aged and elderly people. The winter month is 1 1 month of the lunar calendar every year, and the winter in the cold winter month refers to the winter month, so the winter month is also one of the coldest three months of the year.

1 1 month in the lunar calendar is called winter month, mainly because the winter solstice in 24 solar terms falls on 1 1 month in the lunar calendar, so1/month in the lunar calendar is also called winter month. After entering the winter month, the north wind blowing tells everyone that winter has come slowly. At this time, vegetation withers, yin qi is the most abundant, and the metabolism of the human body is also in a relatively slow state. The body exposed to cold air is vulnerable to frostbite due to poor blood circulation, so it is necessary to choose appropriate gloves, masks and scarves for protection to prevent frostbite or frostbite.

However, in winter, we should often go out and do all kinds of physical exercise within our power to improve our cold resistance and disease resistance.