What food is good for Han Xiao to eat?

It's time to prepare some food for winter when it's cold, so what should we eat? There is a lot of food to eat in the slight cold season. In addition to the traditional food that must be eaten in the slight cold world, there are many fruits and vegetables suitable for the slight cold season. Eating these foods at a fixed time can absorb certain nutrients and calories and ensure that we can spend this winter warmly. Let's take a look at what traditional foods Xiao Han has with the small series of perpetual calendars. What to eat with a slight cold? What traditional food does a slight cold eat? What traditional food does a slight cold eat? What traditional food does a slight cold eat? 1. Eating Mutton The folklore "A slight cold eats mutton and a great cold eats radish" means that a slight cold is the coldest time of the year, and mutton is also a very popular traditional food in the slight cold solar terms. Mutton is the most cost-effective warm food, which can not only keep out the cold, but also benefit the body. If you add some angelica, yam and carrot to mutton and cook it together, it won't get angry and you can spend a warm winter. 2, eat Laba porridge because the time of Laba Festival is between slight cold and great cold, so many places have the custom of eating Laba porridge on the day of slight cold. There are many ingredients in Laba porridge, including yellow rice, Redmi, white rice, millet, water chestnut rice, chestnuts, red beans and jujube paste. Cook with peach kernel, almond, melon seeds, peanuts, pine nuts, brown sugar, white sugar and raisins. 3, eat soybean sprouts In traditional folk customs, the old Tianjin area likes to eat soybean sprouts in a small cold day. Soybean sprouts, also known as Woxin cabbage, belong to a group of Chinese cabbage. In ancient times, soybean sprouts were valuable new vegetables planted in greenhouses in the north and in the open field in the south, and harvested in autumn and winter. Coupled with the limited conditions in ancient times, people will come up with the idea of eating soybean sprouts to make up for the lack of vegetables in winter. What to eat with a slight cold? What are the traditional foods for eating soybean sprouts? 4. Eat glutinous rice. As the saying goes, "a slight cold has no cold." Eating glutinous rice is popular in Guangdong to drive away the cold. Besides glutinous rice, bacon, sausage and peanuts, traditional preserved meat also includes mushrooms, dried shrimps, scallops, coriander, barbecued pork and squid. Generally, Xiao Han and Da Han eat glutinous rice in the morning, but because they have no time to go to school and work, they eat it at night instead. 5. Eating vegetable rice In ancient times, Nanjing people paid special attention to slight cold, but it has gradually faded with the passage of time. However, the custom of eating vegetable rice in the slight cold season is still very popular. In poor families or difficult times, vegetable rice is rice cooked with vegetables and salt. If conditions are good, it will be served with bacon, sausage, ham, diced salted duck, chopped with some ginger and cooked with glutinous rice. It is very delicious. What fruit does Han Xiao eat? 1, Apple.