Four commonly used acupoints for removing heart fire

It is the easiest to get angry in the long summer season, and vigorous heart fire is a common symptom. Often manifested as dry mouth, fever, upset, palpitation, insomnia, aphtha, ulcer, yellow urine, constipation and other symptoms.

So how can we adjust to inner strength? We can adjust the phenomenon of exuberant heart fire by massaging the acupoints that remove heart fire. Let's briefly introduce these acupoints.

1, Shaofu point: it is one of the acupoints of the heart meridian of hand-shaoyin, and it is the moving point of the heart meridian. Xing point is the main body heat, which can nourish yin and reduce fire. Shaofu point is located on the palm of your hand, between the fourth and fifth metacarpals, and at the fingertips when making a fist. Pressing this point for 5- 10 minutes has a good relief effect on symptoms such as sores on the tongue and mouth, insomnia, blushing and red eyes caused by excessive heart fire.

2. Shaohai point: it is one of the main points of the heart meridian of hand shaoyin, and it is the joint point of the heart meridian. The joint points belong to water, and the heart meridian belongs to fire, which can benefit the heart and soothe the nerves, reduce turbidity and clear up. Shaohai point: the middle point of elbow flexion, elbow transverse line and humeral medial malleolus. Rubbing this point for 5- 10 minutes can relieve insomnia, forgetfulness, swollen gums, tinnitus and other symptoms caused by excessive heart fire.

3. Laogong point: it is one of the acupoints of the pericardium meridian of the hand jueyin, and it is the acupoint of the pericardium meridian, which can strengthen the heart and soothe the nerves and reduce the heart fire. Laogong point is located between the second metacarpal bone and the third metacarpal bone of the palm, and at the fingertip of the middle finger when making a fist. Pressing this point for about 10 minute has a good effect on insomnia, mania, heartache, aphtha, upset, bad temper and other symptoms caused by strong heart fire. Patients with diabetes and hypertension can also press this point for a long time. Can lower blood sugar and blood pressure.

4. Daling point: It is one of the main acupoints of the pericardium meridian of the hand jueyin, and it is the original point and missing point of the pericardium meridian, which can clear the heart, purge fire, soothe the liver and regulate qi. Daling point is located at the midpoint of carpal cross, between palmaris longus tendon and flexor carpi radialis tendon. Massage on each side for 5- 10 minutes has a good effect on symptoms such as halitosis, palpitation, insomnia, and body heat like fire caused by intense heart fire.

People with heavy heart fire and easy to get angry can press these four acupoints for a long time on weekdays, regardless of time. In severe cases, acupuncture therapy can be used.