What to eat at the Snow Festival? What are the customs of the Snow Festival?

On February 7, 65438, it snowed heavily, and the third solar term in winter came. Similarly, the arrival of heavy snow means the beginning of midwinter. At this time, the temperature dropped significantly and the precipitation increased, and most parts of China have entered winter. So what are the eating habits of heavy snow?

: What do you eat in snowy solar terms?

1. Snowy solar terms are also the time when winter dates are ripe. Dongzao is a big round jujube with crisp taste, small core and sweet taste. Generally, everyone likes to eat it after winter.

2. Lotus root, which grows in mud, is the root of lotus root. When it comes to lotus, it is known as "out of mud but not stained, clear but not demon". Lotus root tastes good, too. You can cook many delicious dishes. Fried lotus root and glutinous rice lotus root are especially popular with the public.

3. Red porridge, as its name implies, is a kind of porridge. It's cold in winter, so drinking a bowl of hot porridge can warm your body.

4. rice cakes, rice cakes have the reputation of "dispelling cold". As the name implies, the so-called dispelling cold means eliminating cold. After eating the rice cake, it will warm your body and dispel the cold. Eating rice cakes on snowy days is also a good choice and a custom in many areas.

What are the eating customs of heavy snow solar terms?

The winter of 2008 is a good season for tonic. The solar terms are heavy and the snow falls, so it is natural to mention the eating customs at this time. According to Liu Xiaochang, there is a saying in old Chengdu that "White dew eats white, and heavy snow eats black", which means that you should eat black food in heavy snow. "In the ancient concept, winter was water and the color was black. Black food is the best food in winter. You can eat more black sesame seeds, black beans, black rice, fungus and other ingredients. "

Not only black food, but also Chinese cabbage is a good choice. As soon as winter comes, residents in the northern region begin to store Chinese cabbage early, which is called "famous dish" by the people. "'Cabbage is the master, and the heirloom is innocent'. Generally speaking, light snow eats radish and heavy snow eats cabbage. Cabbage is also very cheap at this time. Every household in the north buys one or two hundred catties. Chinese cabbage is also a vegetable originated in China, and it has been cultivated for thousands of years. The ancients also thought that cabbage was the best vegetable. "

Dietary taboos of snow solar terms

Don't be too biased in the snow season, that is, don't just eat the same food, and the comprehensive conditioning should be moderate. Some people regard "supplement" as nutrition, so diet emphasizes nutrition and food must be supplemented; Emphasize comfort and rest; In addition, it is supplemented with nourishing drugs. Although food, medicine and rest all belong to the health care category, excessive use will also affect your health. In nursed back to health, we should adopt the methods of combining dynamic and static, reinforcing and nourishing the body, that is to say, we should match them in a balanced way.