Grain Rain solar terms should pay attention to what Grain Rain health customs?

After Grain Rain, the temperature rose, and pests and diseases entered a high breeding period. In order to reduce the harm of pests and diseases to crops and people, farmers put up grain rain stickers and prayed to drive away evil spirits. This custom is very popular in Shandong, Shanxi and Shaanxi.

Grain Rain stickers, a kind of New Year pictures, are engraved with images of God's chicken catching scorpions, heavenly master removing five poisons or magical spells, and some of them are also equipped with "The old man in King's Landing is like a law, and snakes and scorpions will never be born in mid-March in Grain Rain" and "The old man came down to earth in mid-March in Grain Rain with seven swords in his hand and scorpion essence alone", which pinned people's psychology of killing pests and expecting a bumper harvest and peace.

Take Grain Rain for example.

There was a custom of "going to Grain Rain" in ancient times. On this day, young women in Grain Rain go to visit relatives in the village or go for a walk in the wild, which means being integrated with nature and keeping fit.

Drink grain rain tea.

It is said that drinking tea in Grain Rain will clear fire and ward off evil spirits, so there is a custom of picking tea in Grain Rain in the south. No matter what the weather is in Grain Rain, people will go to Chashan to pick some new tea to drink in order to pray for health.

It is very popular for fishermen to sacrifice to the sea in the Grain Rain.

Grain Rain season is the time when the sea is warm in spring, and it is a good day for hundreds of fish to go to the shallow sea. As the saying goes, "Ride Grain Rain to surf the Internet". In order to go to sea safely and return home with a full load, fishermen in Grain Rain will hold a sea sacrifice on this day to pray for Poseidon's blessing.

Therefore, the Grain Rain Festival is also called the "strong festival" for fishermen to go fishing. In the past, every village had a sea temple or a mother temple. It's time for sacrifice. Fishermen carry sacrifices to the Temple of the Sea and the Mother Temple, while others carry them to the seaside, beating gongs and drums, setting off firecrackers and offering sacrifices to the sea. The scene is very grand.

Grain Rain eats Toona sinensis.

There is a custom of eating Toona sinensis in Grain Rain in the north. Toona sinensis was listed around Grain Rain. At this time, Toona sinensis is mellow and refreshing, with high nutritional value. It is said that Toona sinensis is tender as silk before the rain. Toona sinensis has the functions of improving immunity, invigorating stomach, regulating qi, relieving diarrhea, moistening skin, resisting bacteria, diminishing inflammation and killing insects.

enjoy flowers

Grain Rain is also an important time for peony flowers to bloom, so peony flowers are also called "Grain Rain flowers". "Three generations of Grain Rain visited peony", and peony appreciation became an important recreational activity in people's leisure time. Up to now, Shandong, Henan, Sichuan and other places still hold peony flowers in Grain Rain season for people to enjoy flowers and get together.

Grain Rain offered sacrifices to Wenzu and Cang Xie.

It is said that "Grain Rain's Sacrifice to Cang Xie" is a folk tradition that has spread for thousands of years since the Han Dynasty. Until now, some places in Shaanxi still retain this custom.

Take a bath to avoid disaster.

In the northwest of China, people used to call the Grain Rain River "Peach Blossom Water". It is said that bathing with it can avoid disasters. Grain Rain Festival is celebrated with "Peach Blossom Water" bathing, hunting and dancing.

Essentials of health preservation

Grain Rain

With the increase of rainfall after solar terms in Grain Rain, the humidity in the air gradually increases. After the solar term in Grain Rain, neuralgia occurred, such as intercostal neuralgia, sciatica, trigeminal neuralgia and so on. At the same time, the weather is getting warmer, outdoor activities are increasing, and peach blossoms and apricot blossoms are open in the northern region; Catkin and catkins fly everywhere. Friends with allergic constitution should pay attention to preventing pollinosis, allergic rhinitis and allergic asthma. In diet, we should reduce the intake of high-protein and high-calorie foods. [22] In spring, the liver qi is vigorous and the spleen is weak. The spleen was in a vigorous phase around Grain Rain 15 and 3 days after Qingming. Spleen exuberance will make the stomach exuberant and the digestive function in an exuberant state, which is conducive to the absorption of nutrients, so this is a good opportunity to replenish the body.

Due to the increase of rainfall after the solar terms in Grain Rain, the humidity in the air is gradually increasing. According to its climatic characteristics, the suitable diet is: steamed eel with ginseng, eel, etc. It has the effects of expelling wind and removing dampness, relaxing muscles and activating collaterals, and warming qi and blood; Straw mushroom bean curd soup and Sheng Di duck egg soup have the effects of nourishing yin and stomach, lowering blood pressure and increasing fat, resisting bacteria and diminishing inflammation, clearing away heat and toxic materials, nourishing blood and moistening dryness.

Moreover, the solar term temperature in Grain Rain is on the high side, and the rain is frequent, so the reproduction and activities of snakes, ants and mosquitoes become frequent. Friends try to wear trousers and spray mosquito repellent to avoid being bitten.