Fruit hawthorn persimmon pomegranate is suitable for winter solstice

The solstice of winter is coming soon. This solar term indicates the coming of winter and the sudden drop of climate. You need to wear more clothes, adjust your diet and, of course, eat fruit. So, what fruits are suitable for winter solstice? After the winter solstice, you can eat hawthorn, persimmon and pomegranate. Let's get to know each other.

Hawthorn: Hawthorn contains vitamin C, organic acids and other substances. Hawthorn has the effect of stimulating appetite and resolving food stagnation, especially for resolving food stagnation. It also has the effects of treating dysmenorrhea, irregular menstruation, promoting blood circulation and removing blood stasis, and also helps to prevent diseases such as angina pectoris and atherosclerosis. It also has the functions of dilating coronary artery, enhancing myocardial contractility, increasing cardiac output, increasing coronary blood flow and reducing myocardial oxygen consumption. However, it should be noted that hawthorn should not be eaten on an empty stomach, which will cause hyperacidity and physical discomfort.

Persimmon: Persimmon contains tannic acid, vitamin A and vitamin C, and has the effects of preventing cardiovascular diseases, nourishing lung and stomach, lowering blood pressure and stopping bleeding, clearing away heat and moistening lung, promoting fluid production and quenching thirst. But be careful not to eat persimmons on an empty stomach, which is prone to stomach persimmon disease. It is more appropriate to eat after meals, and try to eat fewer persimmons. Persimmons should not be eaten with cold foods, such as crabs.

Pomegranate: Pomegranate is rich in protein, amino acids, carbohydrates, antioxidants, vitamins, estrogen, and trace elements necessary for human body. It has the effects of invigorating spleen and regulating stomach, expelling worms, lowering blood pressure and stopping diarrhea, promoting fluid production and promoting digestion, and is of great help in preventing heart disease, reducing blood fat, delaying aging and influenza virus, and slowing down the cancer process. It also has a good effect on osteoporosis and female climacteric syndrome. However, it should be noted that people with diabetes, constipation, urethritis and excess heat are not suitable for eating.

There are so many fruits suitable for winter solstice. I believe everyone has seen it. They say there are many fruits suitable for the winter solstice. You can browse the website articles, but you should pay attention to the high sugar content of fruits, so you should pay attention to the right amount when eating, and don't eat too much to increase the burden on the gastrointestinal tract and pancreas.