How to soak your feet in summer solar terms?

1, choose the right foot bath bucket, since it is a foot bath, it is necessary to reflect the word "bubble". The "bubble" here means more water, enough heat and a long time. You can't take a basin and put some water in it. That won't help you stay healthy. At most, I wash my feet, not soak them.

2, choose heating equipment, as we all know, this kind of foot-soaking bucket sold in the market has no heating equipment. Therefore ... when we soak our feet, sometimes we feel that the water is cold. To heat the water, we can prepare more hot water bottles and fill them with hot water before soaking our feet.

3, the best time to soak your feet Although foot massage has a good health care effect on shoulder, back, waist and leg joint pain, insomnia, itchy skin and cough and asthma. However, it is not good for your health to pay attention to controlling the time of soaking your feet according to your personal physique and illness.