Method for making tea with Dendrobium officinale

A method for preparing tea from Dendrobium officinale;

1. To prepare Dendrobium candidum, it is generally recommended to choose mature stems and leaves and cook about 200 grams each time.

2. Wash the stems and leaves of Dendrobium candidum, knot them, put them in a pot, add a proper amount of water, and bring them to a boil.

3. When the water becomes turbid, turn down the fire and continue to cook for 30-40 minutes, so that the nutrients in Dendrobium candidum can be fully dissolved in the water.

4. Pour Dendrobium officinale tea into the teacup and add honey or rock sugar to taste. Other ingredients can also be added according to personal taste, such as pear slices and longan.

5. Dendrobium officinale tea can be drunk hot and cold, 1-2 times a day. Continuous drinking helps to improve immunity, sleep and physical fitness.