Health-preserving solar terms discourse

Eating pears is good for health! In the season of fright, it is easy to get dry throat and get angry easily. People use "surprise to eat pears" to "clear the heat of the five internal organs and nourish the yin of the five internal organs." Lily, tremella and lotus root all have the effects of moistening lung and strengthening spleen.

It's like a steamer is flat! Don't relax when hoeing wheat! Don't loosen the soil when spring ploughing is late: the wheat is hoed three times frequently, and the wheat seedlings are sewn like a line! Wheat hoes three times, just waiting to eat white flour! Wheat is frequently hoed three times, and the skin is much thinner! Be diligent in the season of fright, and sleep with steamed bread in the New Year! Happy holidays!