Traditional Culture Encyclopedia - The 24 Solar Terms - How can we prolong life?
How can we prolong life?
Drinking tea all the year round can prolong life, which is not only the experience of ancient and modern tea people, but also an indisputable fact proved by modern medical research and medical statistics. There are five famous longevity towns in the world: Lufthansa, a Pakistani paradise, Jingzhou, a mountain paradise of the former Soviet Union, Kabamba, a sacred valley of Ecuador, and southern Xinjiang and Bama County of Guangxi. Although these longevity towns have their own characteristics, longevity stars have a long-standing love for tea. For example, the Uighurs in southern Xinjiang of our country drink fragrant tea boiled with tea, cinnamon and pepper for three meals a day. There is a saying that "a day without food is better than a day without tea". There are 279 elderly people over 90 years old in Bama County, Guangxi, accounting for 1.26/65438+ ten thousand of the total residents. There are 69 centenarians, accounting for 30.8/65438+ 10,000 of the total residents. Among the 69 centenarians, the oldest is 125 years old, with an average of 105 years old, which is the highest longevity in China and even in the world. The secret of people's longevity here is "drinking tea instead of eating". Here, we introduce several doses of tea to tea friends to prolong life, and wish young friends eternal youth and middle-aged and old friends long-term health.
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References:
/new/page/2005 10/70 17 . htm
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