Traditional Culture Encyclopedia - The 24 Solar Terms - Five tips for correct skin care in autumn. What is autumn?
Five tips for correct skin care in autumn. What is autumn?
(1) When gently cleaning skin and caring skin in autumn, it is best to avoid using facial cleanser with strong cleaning power and use mild cleaning products to avoid washing off the oil needed by the skin.
(2) Using Moisturizing Essence After using toner, if you feel that toner alone can't replenish enough water, you might as well use moisturizing essence, because the moisturizing essence of water quality can catch a lot of water without increasing the burden on the skin, and then deeply moisturizing with cream will have a better hydrating effect than simply using toner.
(3) Proper exfoliation When the skin is damaged by ultraviolet rays, aged keratin will accumulate, resulting in dull skin. Exfoliate in time at this time, but don't exfoliate frequently, just once a week 1-2 times, and once a week and a half for dry skin.
(4) Keeping enough sleep and good work and rest can better maintain the skin, especially from 8: 00 pm to 12 pm, which is the best time for skin repair and renewal. During sleep, the body almost no longer secretes neurohormones, which is the fundamental reason why the skin can relax and rest at night, so keeping enough sleep in autumn can bring better skin.
(5) replenish water in time. Because water can regulate the body's metabolism and eliminate toxins in the body, you should drink six to eight glasses of water every day in autumn and apply skin care products with good moisturizing effect to make your skin moist from the inside out.
Autumn is one of the four seasons. In China, traditionally, "beginning of autumn" in the 24 solar terms is taken as the starting point of autumn. Entering autumn means that rainfall and humidity tend to decrease or decrease, and everything in nature begins to mature from lush.
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