How to regulate skin metabolism? How to improve skin metabolism?

How to regulate skin metabolism, the speed of skin metabolism also varies from person to person. Some people's skin metabolism is slow, while some women's skin metabolism will be slow. So, how to regulate skin metabolism? How to improve skin metabolism? Let's take a look at Bian Xiao's answer.

1, regulating skin metabolism

The first step is to clean the T area.

Take a proper amount of cleansing foam and clean the T area with more sebum secretion first. Knead the foam naturally to the whole face in a circular way. Moisturize and clean the skin while exfoliating.

The second step is to soak the whole face.

Put warm water on both hands, soak the whole face 10 times respectively, and finally soak the whole face 10 times. Soaking the face with water can effectively avoid dirt residue.

Step three, use spray.

When using spray emulsion, the best distance between the nozzle and the skin should be about 15cm, and spray from bottom to top. Expand the spray coverage area and bring moisture and nutrition to every cell of the skin.

Step 4: pat your face.

In order to make the skin fully absorb the moisturizing ingredients in the emulsion.

Gently press your hands on your face, wait for a moment and keep still, so that the water can completely blend with your skin.

Step 5: Apply lotion again.

If you still feel a little dry, you can try spraying moisturizing lotion again.

Sticking your hands to your face can help your skin moisturize to the maximum extent.

Step 6: Apply the mask to your face.

For the triangle area with obvious pore relaxation, a cotton pad soaked with moisturizing lotion can be attached to the triangle area of the cheek, just like making a hydrating mask for the skin.

Moisten your nose.

Moisturize the pores and blackheads on both sides of the nose with the same cotton pad.

Cut off the lower third of the rectangular cotton pad to fit the nose, which is helpful for ventilation.

Step 8: Spray emulsion.

Spray moisturizing spray on the skin from neck to collarbone and behind ears in the same way. These skin that easily highlights age must not be ignored!

2, the method of traditional Chinese medicine beauty

1. Massage: meridian relaxation card

With gentle hand massage, slowly dredge the meridians and give the body energy. When the body is full of energy, the meridians will be smooth. Suitable for people with mild physical problems, characterized by being able to do it every day. The accuracy of acupoints is not high, so it can be used for family health care.

2. Scraping: Meridian Express Card

Supplemented by communication, it is a hands-free massage technique and acupuncture without needles. Scraping is metabolized directly from the blood by using a scraping plate. The speed is very fast, and the toxins and wastes in the body can be discharged from the body at the moment of eruption, which immediately clears the stagnation and relieves the pain. It is suitable for people with strong body heat and toxin accumulation, and is not suitable for the elderly and children with deficiency of both qi and blood and weak body. Scraping can't be done every day, at least after all scraping has subsided. The accuracy of acupoints is not high, so it can be used for family health care.

3. Cupping: body dehumidifier

Using cupping or gas tank will also produce consumption after pulling out, which is not only effective in treating common cold. Moreover, there is an exclusive feature-dehumidification, which is especially suitable for fat people or people with edema constitution, and is not suitable for people with yin deficiency or particularly thin body. In addition, cupping is limited by body parts, such as finger joints and head, so it is impossible to do it every day, at least until the rash is completely eliminated. The accuracy of acupoints is not high, so it can be used for family health care.

4. Acupuncture: Hidden Acupoint Detector

The needle is thin and long, which can stimulate some deep acupoints, such as abdominal acupoints, which cannot be done by other methods. But the effect of removing blood stasis is not as good as cupping and scrapping. Acupuncture can be done every day, but because the requirements for acupoints are very precise, it needs professionals to complete it, which is not a method of family health care.

5. Moxibustion: Body "Warming Agent"

Moxibustion moxa sticks are made of wormwood. Moxibustion has the nature of pure yang, which can dredge the twelve meridians, regulate yin and yang, and regulate qi and blood. If the body temperature is not enough, the physique is weak, and it happens to feel cold, moxibustion should be used first at this time.