Three solar terms characteristics of 202 1 heavy snow

Heavy snow is the solar term in winter among the 24 solar terms in China. People will want to know more when it snows. So what are the three periods of heavy snow in 2021+65438+February? The following are the characteristics of 202 1 heavy snow solar terms that I compiled for you. Welcome to reading.

What are the three periods of heavy snow in 202 1 and 65438+February?

When the harrier stops singing, so does the Hao Han bird.

The word "Guo Guo" is pronounced as "He Dan", which is a bird called "Dan" at night, also known as Hao Han bird. At this time, because of the cold weather, the birds in Hao Han stopped singing. According to records, Mi Dan is a kind of Hao Han bird. After the cold weather, the Hao Han bird, which usually calls "Duo Duo", stopped calling. In fact, the Hao Han bird is not a bird, but a mammal called the catfish with multiple teeth. There is a wide learning membrane between its front and rear limbs, which can help it slide quickly in the Woods like a parachute after deployment.

Waiting for the tiger to have sex: the tiger begins to woo.

The solar term of heavy snow is the peak period in Yin Qi. As the saying goes, the spirit of the sun has sprouted, tigers have begun to courtship, and litchi has begun to sprout. The mid-winter moon is the beginning of tiger mating. According to the ancients, tigers are feminine things. "You can ward off evil spells, and now you feel slightly yang, which is also beneficial, so hold hands." Tigers mate in mid-winter and November, are born in July of the next lunar month, and are pregnant for eight months. The ancients thought that "tigers make friends and the moon is dizzy." Lunar halo is a kind of light that is refracted by ice crystals when passing through the cirrostratus at high altitude, so that the seven-color composite light is dispersed into internal infrared purple halo or light arc, and an aperture is generated around the moon. "The moon is dizzy but the wind, the foundation is fine and there is no sound and rain", "The cloud follows the dragon, and the wind follows the tiger". Is this brought by the majestic brilliance of the tiger? Comparatively speaking, the lunar halo is more worthy of appreciation. In ancient times, the halo of the moon was called Mao Yue. "From a distance, people are dreaming, confused, and the halo is fluttering, revealing a mysterious meaning. Everything seems to be getting better." This is really a beautiful image.

The third stage of litchi stands out: "Standing" is a kind of bluegrass, and it also feels the germination of the sun and pulls out new buds.

Yan's family precepts believe that Li Ting is not a grass name, but Li is a grass name. Materia Medica is called Li Ali. This word means ladle and shell, but the image of grass is elusive. "The speaker thought the horse was an amaranth; Amaranth can be eaten, also known as dolphin ears, commonly known as horse teeth. "This seems to be saying that Li is purslane. Zheng Kangcheng, Cai Yong and Gao You think Li is a horse. Polo, also known as Lishi, Malinzi, Melia azedarach, Hanpu and Shoutou. There is also a common name: iron broom.

What are the taboos for keeping in good health in snowy days?

1, avoid staying up late

Traditional Chinese medicine health care especially emphasizes the rules of work and rest and daily life. Health care attaches great importance to physical and mental conditioning, and thinks that "sleeping and eating are important tasks of health care." Good sleep can replenish energy, restore energy, and has the effect of "nourishing yin and nourishing yuan". In order to adapt to "winter storage", sleep time should be appropriately increased at this time. Advocate going to bed early, in order to save energy, sleep more appropriately.

2. Avoid wearing a mask.

To keep out the cold, many people wear masks in winter. In fact, this will reduce people's ability to keep out the cold. If you wear a mask all day, the nasal mucosa and the whole respiratory tract will not get exercise, and you will catch a cold if you catch a little cold.

3. Avoid sleeping with doors and windows closed.

Sleeping with doors and windows closed will indeed increase the indoor temperature, but it will also bring the problem of poor air circulation. Open the window several times a day in winter to facilitate air circulation.

202 1 65438+20265438 Matters needing attention in the solar term of heavy snow on February 7th

1, keep warm and protect the sun.

Winter belongs to yin, so the essence of yin should be protected, and less body fluid should be discharged. Therefore, it is necessary to "dispel the cold and warm it" in winter to prevent the cold from invading. But don't warm up suddenly and violently, especially avoid thick clothes and fur, fire, roast your abdomen and back, and suddenly warm up and sweat. Clothes should increase with the decrease of temperature, keep warm and close to the skin, so as not to make the skin sweat, and protect the yang from infringement.

2. Early to bed and early to rise.

Everything is hidden in the snow season, and health care should also conform to the laws of nature and work hard on the word "hidden". It is advisable to go to bed early and get up early in daily life, especially in the south. The temperature difference between morning and evening is large, so the elderly should be careful about their lives and exercise properly to enhance their adaptability to climate change.

3. Correct parenting.

The so-called golden mean is to be just right. Not too much, not too late. If you are too cautious, it will lead to the loss of aftercare and you will be at a loss. Doing a little work is afraid of wasting gas and hurting the spirit. If you have a little difference between cold and heat, you will stay indoors. When eating, I am afraid of being fat, sweet and tired, so I go on a diet and eat less. Too much restraint in this state is not only harmful to the body, but also impossible to "spend the rest of your life safely."

4. Foot massage

Always keep your feet clean and dry, wash your socks frequently, wash your feet with warm water every day, and massage to stimulate the acupoints of your feet. Walk for more than half an hour every day to exercise your feet. In addition, it is also important to choose a pair of comfortable, warm, light and hygroscopic shoes.

Step 5 drink plenty of water

Although sweating and urination decrease in winter, cells in the brain and body organs still need water to nourish them to ensure normal metabolism. In winter, the daily hydration should not be less than 2000 ~ 3000 ml.

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