What should I do if my leg hurts for a while?

1. Lifting feet can help blood circulation.

Soaking in warm salt water can relieve fatigue, and then washing with cold water.

Pat your feet dry and massage with skin care milk.

Wash your feet alternately with cold water and hot water for one minute at a time. Finally,

One is cold water; But if you have diabetes or poor blood circulation, the temperature is not suitable.

Too low or too high.

4. Soak your feet in hot water with tea leaves, and then carry out the above-mentioned alternating cold and hot method.

Massage feet with baby oil can help relieve foot pain.

6. Wrap the ice in a towel and rub your feet and ankles for a few minutes to reduce inflammation. At the same time,

You can give mild anesthesia, then wipe your feet with alcohol or vinegar and dry them in the air.

Effect.