Traditional Culture Encyclopedia - The 24 Solar Terms - How many miles are there for the Spring Festival this year? Is it cold in the Spring Festival in 2023?
How many miles are there for the Spring Festival this year? Is it cold in the Spring Festival in 2023?
How many miles are there for the Spring Festival this year?
First, let's take a look at the Gregorian calendar of the Spring Festival in 2023, which is 65438+1October 22nd, and then compare it with the schedule of 1999. The time of 1999 is 65438+1October18-202365438+1October 26th. According to beginning of winter's law of number nine, this year's Spring Festival falls on the fifth day of 1999. The so-called "39499" is the coldest stage, just two days after the great cold solar terms. From this, we can infer the severity of the cold climate. Everyone must do a good job in cold prevention and warmth, and strive for a warm New Year.
What are the other features of the climate?
Four or nine days are around the cold solar terms, and the rivers in the north are full of hard ice. There is a saying in the folk song: "3949 walks on the ice", which can be described as adding cold to cold. At this time, it is the turning point of the beginning of yang qi and the lack of yang qi in a year, and it is the best opportunity to maintain and accumulate energy. The temperature in Northeast China may be around 30 degrees below zero, and it is estimated that it will drop to zero in the middle and lower reaches of the Yangtze River. Freezing rain may occur in Guangxi, Yunnan and other places, which basically conforms to the climatic characteristics of cold in the north and cold in the south. In the southeast coastal areas of China, there will also be single-digit temperatures. In short, they are in a low temperature and very cold stage.
How to exercise in this weather?
(1) This time is a good opportunity to replenish energy. When the weather is cold, tonic can maintain the body's heat, such as drinking hot soup and eating food rich in protein, which is good for your health.
In addition, other vegetables, such as white radish, yam, potatoes, Chinese cabbage, spinach, apples, longan and other foods, can supplement vitamins and dietary fiber and regulate various functions of the body.
In the cold winter, you can't stay in one place all the time. You can do some moderate exercise, such as playing Tai Ji Chuan and doing aerobics, which can promote blood circulation.
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