Sandou drink: drink from sleep to dispel summer heat, dispel summer heat and dampness, and cure all diseases!

Sandou Tang was handed down from the medical book Zhu Fang Ji in the Song Dynasty. It is made up of food, very simple. Not only sugar water, but also delicious medicinal tea.

Come to two or three bowls every week to relieve heat and dampness, especially in dog days ~

The so-called three beans are actually made of mung beans, adzuki beans and black beans. Among them, mung bean and red bean have the effects of clearing away heat and relieving summer heat and promoting diuresis, while black bean strengthens spleen and tonifies middle energizer. Mung beans and adzuki beans are cold things, and the addition of black beans offsets their coldness to some extent.

Therefore, Sandou decoction can not only clear away heat and relieve summer heat, but also strengthen the spleen and promote diuresis. In this way, people with general physique often eat moderate amount of three bean soup, which will not have adverse effects on spleen and stomach function.

Three bean soup can also reduce fever. Does the child have a fever and really don't know what to do? Just cook some bean soup.

Black beans can clear the heat below the kidney. What about red beans? It can clear the heat of heart and lung, and mung bean can clear the heat of liver and gallbladder. The heat of the upper, middle and lower triple energizer can be removed by these three beans.

Three bean soup:

Ingredients: 20 grams of mung beans, 20 grams of red beans, 20 grams of black beans, and appropriate amount of ice soup.

Exercise:

1. Wash the beans and soak them in clear water 1 hour;

2. Put three beans into the pot, add a proper amount of water, and after the fire is boiled, turn to low heat and cook slowly 1 hour. After the beans bloom, put them in the ice soup and cook for another 5 minutes. After cooling, eat them with soup and beans.

Old people, children and people with bad stomachs can add brown sugar and warm it instead of ice soup. Three bean soup can be drunk two or three times a week, in dog days.