What should men do if they are short of qi and blood?

Patients with deficiency of both qi and blood are generally accompanied by fatigue, palpitation, shortness of breath, laziness and sallow complexion. During the treatment, we should pay attention to enriching blood while using qi-invigorating drugs. For example, when taking Buzhong Yiqi Pill, it is best to mix it with compound Ejiao slurry. In dietotherapy, longan pulp, yam, white lentils, jujube and japonica rice can be cooked into porridge and often eaten with animal liver.