What are the benefits of eating autumn vegetables at the autumnal equinox and solar terms?

Why do you eat autumn vegetables at the autumnal equinox?

1, autumn vegetables

Autumn vegetables refer to vegetables harvested in autumn such as radish and Chinese cabbage. Now, autumn vegetables such as carrots, Chinese cabbage, green onions, potatoes and white radishes are on the market.

2. reasons

Picked autumn vegetables are usually boiled with fish fillets at home, which is called "autumn soup". There is a jingle: "autumn soup is dirty, wash the liver and intestines." The whole family is safe and healthy. "Since autumn, people still pray for peace and health at home. So people like to eat okra in the autumnal equinox.