Autumn is dry and easy to get angry. What food is suitable for eating?

Mung beans are sweet and cold, which can relieve hot air, eliminate annoying calories and have detoxification function. Women can eat mung bean soup or make mung bean cakes in autumn. But if you eat Chinese medicine, it is not suitable for eating mung bean soup.

2. Pierce

Pear is sweet, slightly sour, produces fluid and moistens dryness, and has the effects of nourishing yin and moistening lung, resolving phlegm and reducing fire, or eliminating thirst. It is especially suitable for upset thirst, yellow urine and constipation after fever. You can eat it raw, or you can cook it with pears cut into pieces or slices, and drink it with rock sugar or honey. It should be noted that pear juice is very cold, so it is better to eat less.

3. honey

Honey is the best tonic for women. Since ancient times, it has been a beauty product for nourishing and strengthening the body. Honey is rich in vitamin B, vitamin D, vitamin E, glucose, sucrose, high-quality protein, trace elements, oxidase and other elements, which has a significant effect on moistening lung and nourishing yin, relieving cough, expelling toxin and beauty beauty.

4. Pig blood

Pig blood is sweet and bitter, mild in nature, and has the effect of enriching blood and caring skin. Pig blood is rich in vitamin B, vitamin C and so on. It has the effect of detoxifying and clearing the intestines. Pig blood is also rich in iron, phosphorus, calcium and other trace elements and nutrients.

The plasma protein in pig blood is decomposed by gastric acid in human body, producing a detoxification and intestinal decomposition product, which can react with harmful metal particle dust invading human body and easily discharge garbage. Eating pig blood can better regulate women's getting angry in autumn.

5, bitter gourd

Bitter gourd contains a lot of vitamins B and C, as well as protein, fat, various trace elements and carotene. Has the effects of clearing away heat and toxic materials, improving eyesight and toxic materials, and clearing away liver fire.

People's Network-What should women eat when they get angry in autumn? What foods can remove fire?