Can I eat mutton in long summer? Can I eat mutton in long summer?

Mutton is a kind of hot and dry food, which is generally eaten more in winter and is a good tonic in winter. It's hot and dry in summer, so can you eat mutton in such a long summer? Can I eat mutton in long summer?

Can I eat mutton in long summer?

To nourish the heart and spleen in summer, it is natural to match some fruits and vegetables that are helpful to the heart and spleen, such as red and yellow fruits and vegetables, but mutton is too hot to match with more divergent food. Winter is the best season to eat mutton for tonic. If mutton is made into medicated diet with some drugs, the effect of fitness and treatment will be higher. Eating mutton often in winter can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role.

Recommendation of mutton diet recipe

Mutton150g, japonica rice100g, 5 slices of ginger. * * * Cook porridge, put oil and season with salt. It can be used for treating asthenia, chills, soreness of waist and weakness of legs, impotence due to kidney deficiency, nocturnal emission, premature ejaculation, irregular menstruation, and menstrual pain due to blood deficiency.

250g mutton, 1 pig's feet, add a little salt and seasoning after boiling. Eclipse twice 1 week. Indications of postpartum agalactia and hypogalactia.

Mutton 1000g, Glycyrrhiza uralensis Fisch 10g, Angelica sinensis 10g, salt, ginger, cinnamon, star anise, water and simmer with low fire. It is not only a good tonic in winter, but also can treat colds, colds and coughs, debilitating colds, backache and leg weakness, and frequent urination in the elderly.

500 grams of mutton, 30 grams of Radix Astragali and Radix Codonopsis, 25 grams of ginger and 20 grams of angelica are cooked together. Eating meat and drinking soup can cure qi and blood weakness, malnutrition, anemia, low fever and sweating, and cold hands and feet.

250 grams of mutton, boiled in water, 500 grams of fresh yam and 250 grams of glutinous rice, boiled into porridge. Take/kloc-0 each time in the morning and evening to cure anorexia, loose stool, backache and frequent urination, physical weakness and chills.

Mutton 200g, Angelica sinensis 15g, ginger 30g, scallion 10g, boiled with salt and other seasonings, eat meat and drink soup, and treat deficiency-cold nausea, cold hernia and cold.

Mutton is seasoned with ginger, cinnamon, nutmeg and fennel. Cooked slices can cure indigestion, dull pain in abdomen and cold pain in waist and knees caused by spleen, kidney deficiency and cold.

Mutton with shrimp, ginger and onion can tonify the kidney.

Mutton is decocted with Radix Astragali, swim bladder and water to treat enuresis and frequent micturition. Mutton has a strong smell. Mutton1000g and Glycyrrhiza uralensis Fisch10g, together with a proper amount of cooking wine and ginger, can be boiled with * * * to eliminate the smell.

Matters needing attention in eating mutton

1, mutton is hot and contains a lot of hot gas. Although it is winter, it is not suitable for eating more, especially for people with hot constitution, so as not to get angry.

2, it is best to eat mutton in winter with a light cooking formula to avoid excessive intake of hot air in time, resulting in imbalance between cold and heat in the body.

3, mutton is warm, and it is easy to get angry when eaten often. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can play a role in cooling, detoxifying and removing fire. Cold vegetables generally include white gourd, loofah, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, water bamboo, bamboo shoots and so on.

4. Mutton stew is the most nutritious. The stewed mutton is more ripe, rotten, tender, easy to digest and has better nourishing effect. Moreover, if appropriate Chinese medicines or foods with complementary nutrition are added during stewing, the nourishing effect will be even greater, such as angelica mutton soup, medlar mutton soup, astragalus mutton soup, mutton radish soup and so on.

5, mutton is hot, vinegar is sweet and warm, similar to wine, both cooked together, easy to make a fire. So don't add vinegar to mutton soup. Mutton is rich in protein, while tea contains more tannic acid. Drinking tea immediately after eating mutton will produce a substance called protein tannic acid, which is easy to cause constipation. If you eat it with pumpkin, it will easily lead to jaundice and beriberi.