Traditional Culture Encyclopedia - The 24 Solar Terms - There are six main points on how to maintain health in summer solar terms.

There are six main points on how to maintain health in summer solar terms.

Six points of keeping in good health in hot summer

1, drink spleen and stomach porridge in summer

2. Reduce going out in hot summer.

3. Drink more hot water and less cold drinks to prevent heatstroke and dampness.

4. Hot days drive wet winter diseases and summer treatment

5, be careful to get air conditioning disease in summer.

6, the summer heat diet is light.