The creative background of the twenty-four solar terms regimen in Huangdi Neijing

Wang Tong thinks that Huangdi Neijing points out that the qi and blood of human viscera will change periodically with the change of seasons: spring qi is in meridians, summer qi is in sun collaterals, long summer qi is in muscles, autumn qi is in skin, and winter qi is in bone marrow. And it will have different characteristics: diffuse in spring, hot in summer, long and humid in summer, cool in autumn and cold in winter. Yang Qi will have the rhythm of rising, floating, sinking and falling; Pulse will float in spring, flood in summer, string in autumn and sink in winter. The human body has its own spring, summer, autumn and winter, and the human body is a small world!

This book creatively puts forward the exclusive viewpoint of "meteorological health preservation" based on the climate change of four seasons, and closely links ancient meteorological medicine with biological clock medicine, applies meteorological medicine to clinical treatment and health care, prevents and solves all kinds of "solar diseases", and provides simple and feasible recipes and health exercises for 24 solar terms to guide people to eat what food and do what exercise under different meteorological conditions; Avoid what food to eat and what to do, and provide people with a health care method with the least investment and quick results.