What traditional food do you eat at the vernal equinox? Solar terms in Tianjin

What traditional food do you eat at the vernal equinox? Solar terms in Tianjin

What traditional food does Tianjin eat? There are all kinds of delicious food in Tianjin, and people will try it first when they arrive. If it is the vernal equinox to go to Tianjin, let's go and see what traditional food we eat at the vernal equinox.

What traditional food do you eat at the vernal equinox? Solar term Tianjin 1 1, snowballing. Snowball is a traditional snack in Tianjin. It seems a little unaccustomed for Tianjin people not to eat snowballs for several days. On the occasion of the vernal equinox, Tianjin people will eat snowballing usury. It is said that eating on the vernal equinox can ward off evil spirits and pray. Therefore, by the vernal equinox, every household will eat snowballing usury, hoping to bring good omen to themselves. Soft and waxy snowballs, sweet with glutinous rice and fragrant with bean powder, taste very good. It seems that you can feel the breath of spring after eating it.

2. Stir-fry the blue and white lines. In fact, the blue and white lines are green bean sprouts fried with leeks. There is blue in the green, which looks good and delicious, fully embodying the breath of spring. So at the vernal equinox, Tianjin people will buy touch of green leeks and a small bag of mung bean sprouts, and then make this fried blue-and-white thread, which is very delicious and nutritious.

3, green radish. At the vernal equinox, Tianjin people also pay attention to eating radishes. As soon as this solar term arrives, there will be a large number of Shawo radishes on the market in Tianjin. Vendors selling Shawo radishes can be seen everywhere, and Tianjin people will also buy some to eat at home. In Tianjin, there is a proverb called "radish makes hot tea, which makes doctors crawl everywhere", so Tianjin people will definitely eat radish with a cup of hot tea. And I will eat a few radishes before going to bed, which can play a role in ventilation.

4. Toona sinensis Toona sinensis is a fresh vegetable, which is only suitable for this season. It is not recommended to eat after the season. However, like durian, the special smell of Toona sinensis buds makes some people fondle it, but it also makes some people stay away from it. So in the vernal equinox, Tianjin people who love to eat Toona sinensis buds will also buy some Toona sinensis buds to go home and eat scrambled eggs, which is absolutely delicious.

What traditional food do you eat at the vernal equinox? What is good for Tianjin 2 vernal equinox health?

1, spring wild vegetable-shepherd's purse

Shepherd's purse is a common wild vegetable, also known as chicken intestines, chicken heart vegetables, chrysanthemum morifolium, red stem vegetables and so on. Shepherd's purse contains oxalic acid, tartaric acid, malic acid, fumaric acid, protein, fat, sugar, calcium, phosphorus, iron, carotene and vitamins. Capsaicic acid has obvious hemostatic effect.

Pleasant sticker:

1, shepherd's purse contains oxalic acid, and it should be removed with clear water before eating.

2, diet prescription:

(1) 1 cup of fresh shepherd's purse juice, and drink it slowly. The function of cooling blood and stopping bleeding. Suitable for coughing up blood, vomiting blood, hematochezia and jumping blood.

(2) Fresh shepherd's purse 100g, fried instead of tea. Function is good for urination. Suitable for urinary tract obstruction.

(3) Take 200g shepherd's purse root with water three times, and take it continuously for 1 ~ 3 months. Diuretic and stranguria-relieving function. Suitable for chyluria.

(4) 25g of shepherd's purse root and 50g of plantain are decocted in water for several days. Diuretic and stranguria-relieving function. Suitable for edema.

2. Lycium barbarum bud

The buds of Lycium barbarum are rich in nutrients, especially inosine, glutamic acid, aspartic acid and arginine. , can nourish liver and kidney, clear fire and improve eyesight, and enhance human immunity. Can be used for relieving fatigue, lowering blood pressure, protecting liver, lowering blood sugar, transforming blood vessels and reducing blood fat, and has certain curative effect on fatty liver and diabetes.

Hi-paste: Use with caution for patients with excess heat, spleen deficiency and dampness resistance, and intestinal slippery loose stool.

3. Spring bamboo shoots

Sweet and cold. Clearing heat and resolving phlegm, harmonizing the middle and moistening the intestines. Contains protein, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B, vitamin C, crude fiber, etc. A large amount of cellulose in bamboo shoots can increase gastrointestinal peristalsis and reduce absorption. Regular consumption is of great benefit to simple obesity, and can also prevent and treat hyperlipidemia, hypertension, coronary heart disease, diabetes, intestinal cancer, constipation, hemorrhoids and other diseases.

Hi post: Bamboo shoots contain more oxalic acid, which affects the absorption of calcium. Children and patients with urinary calculi should eat less or avoid eating. In addition, peptic ulcer, gastric bleeding, liver cirrhosis, esophageal varices, chronic diarrhea; It is not suitable for people with itchy skin and allergic to this product.

4. Bitter vegetables

Bitter vegetables grow in most parts of China, as well as bitter mushrooms, chicory and Patrinia scabiosaefolia. As the name implies, bitter vegetables are bitter and cold, but they are rich in nutrition. Bitter vegetables are rich in vitamin C and iron, as well as protein, fat, sugar, carotene, vitamin B, calcium and phosphorus. It can clear away heat and promote diuresis, disinfect and expel pus, cool blood and stop bleeding. It is good for eliminating children's eating fever.

Hi-Tie: At this time, eat heat to cool blood, reduce fire, and reduce diseases caused by internal heat and external cold.

5. Malantou

Malantou, also known as Malan, Pangtiaotou grass, Tanbianju and so on. In most parts of China, it grows on roadsides and fields, and is also cultivated artificially. It is rich in vitamin C, vitamin A, protein, fat, calcium, iron and so on. Pungent and cool, clearing away heat and toxic materials, cooling blood and stopping bleeding, has a certain dietotherapy effect on oral ulcer, sore throat, epistaxis and bloody dysentery. After cooking and seasoning, Malantou is delicious and one of the favorite vegetables in the family, which has certain medicinal value. Regular consumption can achieve the purpose of clearing fire and improving eyesight.

Hi-paste: Wash Malan, blanch and chop it up, mix it with dried incense, and eat it regularly. Palace is suitable for sore throat, red eyes and severe internal fire, which can clear away heat and cool blood. Wash Malan, mash it, and take the juice separately. It is suitable for hematemesis, epistaxis, gingival hemorrhage, hypertension, subcutaneous hemorrhage, traumatic hemorrhage and stranguria, and is beneficial to diseases such as hypertension, pharyngitis, acute hepatitis, tonsillitis, fundus hemorrhage and glaucoma.

6. Grey vegetables

Grifola frondosa tastes bitter and cool, has the effects of clearing away heat, promoting diuresis and detoxifying, and has a good curative effect on colds and fever. Eating gray vegetables often can relieve greasy food and prevent hyperlipidemia and obesity caused by meat.

Hi-paste: Gray vegetables should not be eaten too much at one time, and should be used with caution for people with colds and gastrointestinal discomfort.

What to eat at the vernal equinox? What do you eat in Tianjin 3 vernal equinox solar terms?

Eat spring vegetables

In the past, there was an unbroken custom called "eating spring vegetables at the vernal equinox". "Spring vegetable" is a kind of wild amaranth, which villagers call "Artemisia chun". On the vernal equinox, the whole village went to pick spring vegetables. When searching in the wild, it is often green and thin, about the length of a palm. Picked spring vegetables are usually boiled with fish fillets at home, which is called "spring soup". There is a jingle that says, "Spring soup is dirty, but it washes the liver and intestines. The whole family is safe and healthy. " Slowly, it became a custom. Since the spring of the year, people still pray for peace and health at home.

Small carrot

Yangzhou people also have the custom of eating spring rolls stuffed with buns or shredded radish at the vernal equinox. At this time, eating radish can not only ventilate up and down, but also play a role in getting rid of diseases and solving difficulties.

Among various vegetables for health care in spring, radish has the best effect. White radish has the functions of clearing away heat and promoting fluid production, regulating qi and promoting digestion, and resolving phlegm. Raw radish tends to clear away heat and promote fluid production, while cooked radish tends to promote qi and digestion. When eaten in spring, it can be used to prevent and treat cough, sore throat, anorexia, abdominal distension, constipation and other symptoms. Modern medicine believes that radish has a good diuretic effect, and the cellulose it contains can also promote defecation and help to lose weight. If you want to detoxify with radish, you can choose raw food, juice, cold salad or pickling.

Folks believe that "radish is hot in the head, dry in the tail and just right in the waist", and experts also remind that radish is eaten in sections and has different nutrition: the top of radish contains the most vitamin C, and it is appropriate to stir-fry and cook soup; The middle part has high sugar content and can be shredded and cold; The tail is spicy, containing amylase and mustard oil, which is suitable for pickling and mixing ... Usually, when the family is small, a big radish can't be eaten at one time, so you can cut it vertically and eat half, so that the head, waist and tail of the radish are all in the dish, and the nutrition is balanced.

Rolling donkeys, Beijing snacks

According to the custom of old Beijing, in order to avoid evil spirits and pray for blessings, the spring equinox should be snowballed. The origin of snowballing usury is unusual, and its processing materials include rhubarb rice noodles, soybeans, red bean paste, sugar, sesame oil, osmanthus fragrans, green shredded pork and melon seeds, which are enough to meet the requirements of diversification of food materials in the Nutritional Dietary Guide. Its production is divided into three processes: blank making, filling and molding. "Snowball Donkey" is wrapped in bean flour, golden in color, sweet with bean flavor, soft and unique, and it is a delicious food suitable for all ages.

Bowling is also called bean powder cake. There is no doubt that bean flour cakes are mainly made of soybeans. Plus typical protein complementary foods such as bean stuffing. Every 100 grams of snowball contains 194 calories of heat; Protein 8.2 grams; 0.2g of fat and 4 1.8g of carbohydrate. In addition, it also contains micronutrients such as vitamins and calcium.