What's the best to eat in April?

I don't know, are you from the south or the north? If you come from the Yangtze River, which side are you on?

Generally speaking, April is the fourth month of the solar calendar year and the first abortion month of the year, with 30 days. This month's solar terms are Qingming and Grain Rain. April in English comes from the word aperire, which means "open" and may mean that plants begin to grow in spring. Do you know what we should eat this month? What is more nutritious to eat in fruit? We can choose to eat mango, because mango has high nutritional value.

There are mangosteen, pineapple, nectarine and loquat (ripe loquat tastes sweet and is rich in nutrients, including various fructose, glucose, potassium, phosphorus, iron, calcium, vitamin A, vitamin B and vitamin C, etc. Carotene ranks third among all kinds of fruits, and can be converted into vitamin A after being ingested by human body, which helps to maintain the health of eyes and skin and improve night blindness and rough skin. ) Mulberries and lemons ... are also good. Pay attention to eating seasonal food, and it is better to eat according to the laws of the earth.