What are the traditional customs and eating habits during the vernal equinox?

People of the older generation all think that flying kites can exercise your bones and muscles. In the spring equinox, the weather is getting warmer and warmer, plants sprout and everything is full of vitality. At this time, it is also beneficial for the family to fly kites and exercise. At the same time, folks have always had the custom of flying kites and praying for blessings.

2, vertical spring eggs

The old man said, "When the vernal equinox arrives, the eggs will look good." Today, many places still retain the traditional custom of laying eggs vertically in spring, and some places will also spread some games of "laying eggs vertically in spring", hoping to get happiness in the games and inherit the customs.

Step 3 eat spring vegetables

Spring vegetables generally refer to wild vegetables in spring. Now the weather is getting warmer and warmer, many plants are beginning to sprout, and some wild vegetables are beginning to grow. It can be said that it is a unique delicacy in spring, and many friends especially like it.

Step 4 eat bean flour cakes

In some old areas of Beijing, many people will enjoy a plate of bean flour cakes on the vernal equinox. Bean powder cake, also known as "snowballing", is made of beans, glutinous rice and sugar. It is not only delicious, but also sweet and greasy. If you are bored, you can try five black cakes upgraded from bean flour cakes.

5. Don't lose your clothes too early.

As the saying goes, "Spring covers autumn". Although the weather will get warmer and warmer in the spring breeze, the climate has not completely stabilized. In some places, the temperature will still drop, and the temperature difference between morning and evening is relatively large. So it's better to put on more clothes at this time, and don't put on light clothes early.

6. Don't stay up late

After the vernal equinox, the days will get longer and the nights will get shorter and shorter. At this time, the body has not fully adapted to this change, and it is prone to "spring sleep". So remember, you can't stay up late often. If you often stay up late, you will lack energy during the day, your body's resistance will get worse, and you will easily catch a cold.