What are the taboos of Grain Rain solar terms on March 20th, 2022? What are the taboos of Grain Rain solar terms on March 20th, 2022?

1, proper tonic, Grain Rain is a solar term intersecting in spring and summer, and spring is the season when the liver is strong and the spleen is weak, but in Grain Rain, the spleen and stomach are strong, which is just suitable for tonic.

2, also need to pay attention to shut up, mainly light, less oil, less salt, less sugar, don't be too full at night, Grain Rain solar terms, the heaviest humidity, you can eat some ingredients, such as red beans, barley, yam, melon, kelp, crucian carp, bean sprouts, black cereal.