Traditional Culture Encyclopedia - The 24 Solar Terms - What to eat if you are deficient in qi and blood, and what to eat if you are deficient in qi and blood.
What to eat if you are deficient in qi and blood, and what to eat if you are deficient in qi and blood.
1, in order to relieve the deficiency of both qi and blood after the symptoms of deficiency of both qi and blood appear.
2. Firstly, patients are advised to eat more foods containing protein, such as milk and eggs, and secondly, they can eat jujube, longan, yam, pork liver, spinach, astragalus root, etc., which can alleviate the deficiency of qi and blood.
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