Traditional Culture Encyclopedia - The 24 Solar Terms - Slight cold marks the arrival of severe winter. What should I pay attention to when Xiao Han comes?
Slight cold marks the arrival of severe winter. What should I pay attention to when Xiao Han comes?
It is generally believed that it is good to keep warm in winter. In fact, the head is also a particularly important part, that is, many people's hot air is emitted from the head, so please try to wear a hat when you go out, and the indoor air must be circulated regularly. Because it's cold outside, I dare not open the window, which is definitely not good. Indoor air is very bad for health for a long time, and winter is a lazy season. I especially like lazy beds and don't like sports. This is not good. Even if it is cold outside, a certain amount of exercise is good for your health. What you eat with slight cold should be better absorbed through some mild food. Finally, it is the period when the slight cold protects the kidneys.
Everyone must pay attention to travel problems in winter, go out as little as possible, check the pipes at home regularly to prevent freezing, and pay attention to keeping warm and waiting for the Spring Festival. Winter is a period when viruses are active. You must not relax your protection at this time, especially when you are prone to catching a cold. Pay attention to keep warm and exercise more to enhance immunity. According to the data, many elderly people died because of slipping. Finally, I wish them a happy Spring Festival this winter and a happy family.
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