How long does it take to meditate on Qi pulse to get through Qi pulse and get through the internal reaction of Qi pulse?

It depends on the individual. A person's physical condition, environment, consciousness, practice time and so on are all at work. Or less than half a month or two months. It is possible to be a year, twenty years or even ten years slower. Moreover, the human body has big, small and small Sunday arteries, big Sunday twelve arteries, odd eight arteries and big Sunday middle arteries.

In the process of meditation, people's thoughts are relatively quiet, and the thoughts in their hearts are relatively reduced, so the popularization of blood is relatively slow, and the burden on the heart is thus reduced. Because the posture of the body is in the right position, exercise no longer consumes physical strength, and the endocrine distribution of the pituitary gland is uniform, and the limbs and the inside are gradually felt, which is full of experience.

After this feeling occurs, the most sensitive reactions are the central nervous system and the end of the spine, as well as the kidneys, usually with swelling stimulation. This gradually advances, with the popularity of qi and blood, if something is creeping, it will produce a local feeling.

Extended data:

The benefits of Maggie meditation:

1. Long-term meditation can help you cultivate your self-cultivation, which is also very beneficial to your body and can help you better regulate your body.

2. You can also learn to observe and reflect on yourself when typing, which can help you to be happier.

3, you can stabilize your heart, make yourself calmer, make blood circulation more comfortable, and stabilize your temper.

4, you can cultivate your own self-cultivation, and you can also cultivate your own temperament, which will make your anger more stable and your color will get better and better.