What is the best hot pot for Xiaoxue to eat in solar terms?

The light snow solar term is coming, and many people will like to eat hot pot very much this season. Because eating hot pot can not only provide a warm atmosphere, but also help people keep warm from the cold. Eating hot pot in winter is very popular in the north and south of China, so what is the best hot pot to eat in Xiaoxue Solar Term?

What is the best hot pot for Xiaoxue to eat in solar terms?

Eating hot pot in light snow festival is a good choice for people to keep warm. But what ingredients and soup base should I choose to eat hot pot? What we should pay attention to is that it is very important to eat hot pot in winter and choose good side dishes and pot bottom. It is very important to choose some healthy ingredients and pot bottom. Here are some ingredients for eating hot pot in Xiaoxue Solar Term.

What side dishes do you put in Xiaoxue Solar Term Hot Pot?

Delicious hot pot side dishes must be accompanied by meat. Playing hot pot and meat food is definitely indispensable. Although a lot of meat can be used as hot pot ingredients, it is delicious. Personally, I think it's beef and mutton, chicken, shrimp, black fish fillets, and various balls (fish balls, beef balls, tribute balls, etc. ), goose intestines, beef omasum, sausages, etc.

Eating hot pot must be accompanied by some vegetarian dishes, which will be healthier. In addition to meat, there are all kinds of vegetables, fungi and bean products. It is a necessary side dish of hot pot. What's delicious? Vegetables such as spinach, lettuce, baby cabbage, watercress, spinach, bean sprouts, cauliflower, lotus root, radish, pumpkin, potato, etc. Fungi include Flammulina velutipes, Pleurotus ostreatus, Auricularia auricula, Mushrooms and Lentinus edodes. There are other ingredients such as oily tofu, Japanese tofu, kelp, yuba, gluten and so on.

Xiaoxue eats the bottom of hot pot in solar terms.

1. Green tea soup base

Ingredients: 2 bags of green tea, 65438+ 0 cans of clear soup, 2 bowls of water.

Efficacy: Green tea soup base is very helpful for digestion, refreshing, relieving depression, eliminating fatigue and refreshing. But young children, anemia and peptic ulcer patients should eat less.

The secret of delicious: the soup base of tea bag should be delicious, and the soup head should be sweet. The most convenient way is to put a can of clear soup (about 400cc) in the refrigerator for refrigeration. After the grease forms a white block, remove the grease, pour the remaining clear soup into the pot, add 2 bowls of boiling water, and put it into a green tea bag, which is the delicious green tea hot pot soup base. Clear chicken soup can also be replaced with healthy vegetable soup base.

2. ginseng Yiqi soup base

Materials: American ginseng 5 yuan, Lycium barbarum 5 yuan, 10 red dates (seeded), 2 slices of ginger.

Water quantity: 6 bowls of water (1 bowl about 220cc) are boiled with low fire until 4 bowls remain, and the slag is removed as the soup base of hot pot. (about 30-40 minutes) Delicious secret: You can use 1 can of clear soup (about 400cc) instead of 2 bowls of water to cook and increase the sweetness of the soup base. Instant health hot pot ingredients: chicken, pork and other hot pot ingredients. Incompatible hot pot ingredients: cold ingredients such as duck, fish, cabbage and radish.

Efficacy: Ginseng Yiqi decoction has the function of benefiting qi and strengthening the body. Besides refreshing and relieving fatigue, it also has the effects of enhancing human immunity, preventing colds, strengthening the stomach and helping digestion. Suitable for people with qi deficiency, poor physical strength and poor gastrointestinal function. Not suitable for people with colds, fever or inflammatory diseases.

3. A soup base of health-care and blood-nourishing soup

Ingredients: Angelica 2 yuan, Radix Rehmanniae Preparata 3 yuan, Rhizoma Chuanxiong 2 yuan, Radix Paeoniae Alba 3 yuan, Radix Codonopsis 3 yuan, Radix Astragali 3 yuan, 5 pieces of red dates (seeded) and 2 pieces of ginger.

Water quantity: 6 bowls of water < 1 bowl is about 220cc. Cook with low heat until there are 4 bowls left, and remove slag to make hot pot soup base. (about 30~40 minutes)

Efficacy: Health-preserving and blood-enriching soup base, regulating qi and blood, enhancing hematopoietic function and promoting blood circulation. Suitable for anemia, sallow or pale complexion, dizziness, fatigue, constipation, or cold hands and feet in winter. Not suitable for people with cold, fever or inflammation.

Delicious secret: You can use 1 jar to clear soup.