"Angry" will make you sick! The old Chinese doctor tells you how to relieve and stay away from diseases such as tumor nodules.

"Angry" will make you sick! Old Chinese medicine tells you how to relieve and stay away from diseases such as tumor nodules!

We all know the various causes of cancer,

And emotional factors are one of them.

Chinese medicine has the saying that "all diseases are born of qi".

Such as thyroid nodules and breast nodules or tumors in other parts of the body,

Actually, it has something to do with "Qi".

In fact, the cause of many diseases is stagnation of liver qi. And 80% of diseases are related to bad psychological factors, bad psychological factors-stagnation of liver qi. Many people suffer from thyroid nodules and breast nodules, digestive system tumors and so on. Most of the tumors in women are more terrible. The "culprit" behind this is stagnation of liver qi.

We modern people have physical obstacles, in fact, about 80% are related to bad mood.

If nodules have begun to appear in the body, it is warning us to "adjust quickly"!

In fact, anger, anxiety, fatigue and other emotions are related. If we can't control them well, it is easy to reduce the body's resistance, which will lead to diseases and drag down the body.

Be tolerant of yourself, and you may be able to stay away from depression.

Due to the influence of modern fast-paced life, office workers should pay more attention to these things. In daily life, we can relax our emotions by listening to music, reading books and communicating with friends. After all, although work is important, it should also be based on a healthy body.

I hope everyone can remember: don't cherish witch hazel, and advise you to cherish your body. Being tolerant of yourself may keep depression away.

There is a saying in Chinese medicine: "The liver is angry with its will, and its voice is hoarse." Some shouting sounds can effectively relieve liver qi and help us relax, while singing loudly can indirectly relieve the depression in our hearts.

In addition, when singing, breathing will be accelerated rhythmically, and the operation of qi and blood can be increased through the acceleration of lung breathing.

Artemisia selengensis: It can soothe the liver and regulate qi, promote digestion, stimulate appetite and relieve constipation. The volatile aroma of its special fragrance can effectively regulate qi movement, especially anger, frequent sighing, chest pain and other symptoms caused by liver depression and qi stagnation.

Day lily: Buy 25g of dried day lily and 0g of Albizia Albizia Albizia flower10g, then soak in water for 30min, add honey, and have a drink before going to bed, so as to relieve depression and have the effect of calming the nerves and activating collaterals.

-Sleep time is the most important: 10 is the best.

Never stay up late. When you have a good sleep time, you can effectively avoid all kinds of minor problems.

Insist on massage: You can rub Yongquan point and massage Zusanli before going to bed.

You can also soak your feet: 1. The amount of water is as close as possible to the knees; 2. The temperature should be hot enough, but it should also be able to withstand the temperature of the human body; It is best to soak your feet until you sweat slightly, which can accelerate the blood circulation of your body.