What are the benefits of drinking mutton soup in summer?

The advantage of drinking mutton soup in summer is that the whole body sweats after drinking mutton soup, which can not only take away the accumulated heat of the five internal organs, but also expel toxins from the body, which is beneficial to health.

The heat is unbearable, and the heat is unbearable. Coupled with the high air humidity and low air pressure, there is another layer of "stuffy" on the heat, forming a "sauna day" for people.

In order to spend the summer smoothly, there are also many customs in various places. For example, people along the coast of Taizhou, Zhejiang, have the custom of eating ginger juice and mixing eggs in midsummer. Ginger juice can remove moisture from the body, so it is very nourishing to eat ginger juice to regulate eggs in summer and wet season. There is a custom of "drinking summer sheep" in southern Shandong, which is mutton soup mixed with Chili oil, vinegar and garlic.

Extended data

Summer health tips:

1, skillfully use aromatic plants to relieve summer heat and dampness: fresh leaves of Pogostemon cablin, mint leaves, Eupatorium odoratum, etc. , used for soup or porridge. But be careful not to overdo it, and don't use it as a method to treat diseases.

2, drink more warm water to relieve summer heat: Some people drink too much water at a time to quench their thirst, but they don't know that this will increase the burden on the heart, make the blood concentration drop rapidly, and even appear flustered, short of breath, sweating and so on. Therefore, in the hot season, if you are thirsty, you should drink a small amount of water first, and then stop drinking for a while.

3, do not move "liver fire" to reduce summer heat: patients with cardiovascular and cerebrovascular diseases must avoid extreme emotions such as anger and anxiety, and be "calm and naturally cool."

People's Network-Summer is coming, remember two key points.

People's Network-Six Secrets of Summer Health