Traditional Culture Encyclopedia - The 24 Solar Terms - Solar term health: summer moxibustion to strengthen the spleen and dispel cold and dampness
Solar term health: summer moxibustion to strengthen the spleen and dispel cold and dampness
Taibai point of human body is the beginning point of spleen meridian. Pressing moxibustion on Taibai can strengthen the spleen and has a good preventive and therapeutic effect on diseases caused by spleen deficiency, such as loss of appetite, general fatigue, lethargy, edema, abdominal distension and diarrhea. If moxibustion can be performed at the time when the spleen meridian is dominant (9- 1 1 am), the effect will be better.
Spleen and stomach are the axis of qi movement, so the rise of spleen should be accompanied by the fall of stomach, so it is necessary to moxibustion Zusanli to clear spleen and turbid stomach. In addition, Taibai, Sanyinjiao and Yanglingquan on the spleen meridian are also big points for slimming. Those who plan to lose weight can massage and moxibustion these points. Remember to massage from bottom to top to promote the return of qi and blood in lower limbs, and the effect is better. If the spleen is healthy, the lip color will be rosy and beautiful. The spleen is not healthy and the qi and blood are insufficient, resulting in pale and dull lips.
In addition, if you have time, moxibustion at Guanyuan, Zhongyu, Qihai and Mingmen in summer can play a role in regulating qi and blood, broadening the chest and lowering qi, strengthening the spleen and stomach, strengthening yang and improving immunity. Guanyuan point is located in the lower abdomen, on the front median line, 3 inches below the umbilicus, which is a checkpoint for vitality to enter and exit; Qihai point is located in the lower abdomen, on the front midline, under the umbilicus 1.5 inch, which is the yang in the yin and the sea of vitality.
Zhongwan point is located in the upper abdomen, 4 inches above the navel, which can nourish the spleen and stomach; Mingmen point is located between two Shenshu points under the second lumbar vertebra. As the name implies, it is the life gate of human beings, which has the function of warming the yang of the five internal organs.
- Previous article:Can bronchoscopy diagnose right pulmonary nodule?
- Next article:Is there a leap month?
- Related articles
- Five lines of gossip fortune-telling
- How to check whether the automobile cylinder pressure is normal?
- What kind of group building is suitable for Chongqing in summer?
- The origin and custom of fear.
- What's the answer of Chicken Ant Manor today?
- Is the principle of cannon an enlarged gun, and the shell is equivalent to the bullet of the gun?
- What is the current situation of agricultural products wholesale market?
- Today's solar terms painting animation
- What solar terms will not be hot after that?
- How about 20 18 xiaoman solar terms? Is it an auspicious day?