What seasonal fruits are there in Mang solar terms?

What are the seasonal fruits in mango solar terms?

1, watermelon

Watermelon is rich in vitamins A, B 1, B2 and C. It tastes sweet and juicy, and it is cool and thirst-quenching. It is a good fruit in midsummer, which can not only dispel summer heat and polydipsia, but also has a good diuretic effect. Watermelon contains almost all kinds of nutrients needed by human body except fat and cholesterol. It is a nutritious, pure and safe food.

2, green plum

May and June are the ripe season for plums every year. Plum contains a variety of natural high-quality organic acids and rich minerals. Eating more plums can also enhance human immunity and other unique nutritional and health functions. However, most fresh plums are sour and difficult to eat directly, and they need to be processed before they can be eaten. This process is to boil plums.

3. Mulberry

Mature mulberries are sweet and juicy, sweet and sour, and are also called "folk sacred fruits". Mulberry has the effects of nourishing liver and kidney, promoting fluid production and moistening intestines, blackening hair and improving eyesight. Eating mulberries often can relieve dizziness, irritability, insomnia and other symptoms.

strawberry

Strawberry is known as the "fruit queen", with rich fragrance, juicy flesh and rich nutrition. Eating a few strawberries after a meal will help digestion and appetite, strengthen the spleen and promote fluid production. Strawberry contains a variety of fruit acids, vitamins and minerals, which can not only enhance skin elasticity, but also whiten skin and moisturize. Strawberries are also rich in vitamin A and potassium, which is very beneficial to the health of hair. Regular consumption of strawberries is also beneficial to the prevention and treatment of arteriosclerosis and coronary heart disease.