Traditional Culture Encyclopedia - The 24 Solar Terms - Can women practice meditation during menstruation?
Can women practice meditation during menstruation?
The process of meditation is to let the stream of consciousness sneak into every cell of your body, which is different from yoga practice, so it can be carried out during menstruation. You can meditate on the endocrine coordination during menstruation, and all the meditation wastes are discharged to make yourself refreshed and so on. Let your nerve cells relax and stretch.
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