What kind of tea do you drink for health in summer? Introduction of summer solar tea.

1, green tea is a cold drink, which can clear fire, quench thirst and obviously relieve the symptoms of heatstroke. In addition, green tea can also help digest and dilute sputum, and human gastric ulcer can also accelerate healing.

2. White tea. White tea has an efficient antioxidant effect, which can enhance the skin's resistance, prevent the skin from being uncomfortable or aging ahead of time due to the external environment, and keep the skin smooth for a long time; Moreover, tea polyphenols in white tea are water-soluble substances. If you wash your face with it, you can remove greasy face, astringe pores, disinfect and sterilize, resist skin aging and reduce the damage of ultraviolet rays in the sun to your skin.

3. Chrysanthemum tea. Drinking chrysanthemum tea can clear away heat, reduce fire and relieve summer heat. Chrysanthemum tea is the best medicine to reduce fire, such as acne, throat inflammation, exogenous wind-heat, headache, oral ulcer and other symptoms caused by dry fire. As long as you drink chrysanthemum tea in moderation, you can effectively reduce the fire. Prevent eye fatigue. You can drink a cup of chrysanthemum tea at ordinary times, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.