Excuse me, what fruit does the cold dew eat in solar terms?

Delicious fruits such as pears, oranges and pomegranates are very suitable for eating before and after cold dew.

1, pear: Pear is a cold food, so you can't eat too much when you eat it. Although it is good for health, eating too much will be harmful to your health. Eating pears in cold dew has the effects of moistening lung and removing dryness, clearing away heat and quenching thirst, nourishing blood and promoting granulation, relieving cough and resolving phlegm, and is especially suitable for children with wind-heat, dry stool and sore throat. Pears contain sugar and vitamins.

2. Citrus: We can often eat citrus before and after cold dew. As human beings, citrus is not only sweet and sour, but also has high nutritional value. Eating citrus in cold dew can clear lung and moisten throat, remove fire and stop dryness, which is a very good health fruit in autumn.

3. Pomegranate: Pomegranate contains a variety of nutrients needed by the human body, especially organic acids, vitamin C and B vitamins. In addition, pomegranate is rich in fat, sugar, protein, phosphorus, potassium and other Wu Zhongyi. Pomegranate has the functions of softening blood vessels, reducing blood fat, aiding digestion, resisting gastric ulcer and lowering blood sugar, and also has the functions of preventing diseases, inhibiting Shigella and Escherichia coli, and preventing hypertension and coronary heart disease. Experts emphasize that pomegranate is a treasure, not only a fruit, but also its skin, roots and flowers.

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