What food does beginning of winter eat in solar terms? What food is good for beginning of winter?

1, eat jiaozi: jiaozi comes from the phrase "when having sex". New Year's Eve is to say goodbye to the old and welcome the new, and beginning of winter is the turn of autumn and winter. When jiaozi is in love, he can't help eating. People gradually restored this ancient custom. At the beginning of winter, all kinds of jiaozi are very popular. Of course, on the day of winter solstice, Zaozhuang, Shandong Province has the custom of drinking mutton soup.

2. Mutton, when winter begins, winter will come and the temperature will be lower. Many women often shiver in the cold wind. At this time, they should eat some mutton, because it is a kind of food that warms the stomach and body immediately. At the same time, it can replenish qi and blood, which is a good tonic in winter.

3, pigeon meat, pigeon meat is one of nourishing meat, as the saying goes, "one pigeon wins nine chickens." Eating on weekdays has the effects of tonifying kidney and strengthening brain, lowering blood pressure and rejuvenating skin, and it is easier to digest. Eating it can quickly absorb nutrients and then play a nourishing role.

4. Mushrooms Mushrooms can not only improve the taste, but also strengthen the spleen. When beginning of winter arrives, the weather is much colder, and many people have less outdoor activities. Therefore, it is easy to feel tired. Eating mushrooms at this time can alleviate the situation and improve the lack of energy.