What does 2020 Summer mean? What are the taboos?

Slight summer heat is one of the 24 solar terms. During the micro-summer, the weather is getting hotter and hotter, and it has entered summer. So what does it mean to have a slight heat in 2020? What are the taboos of small books? Next, let's take a look at this issue of the old almanac!

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It means: the official start of the last month of summer. It is the eleventh solar term in the twenty-four solar terms of the lunar calendar and the fifth solar term in summer, which indicates the official start of the last month of summer. When the sun reaches longitude 105 degrees, it is called the solar term. Summer heat means heat, and light summer heat means light heat. It means that the weather is hot, but it has not yet reached the hottest period, and most parts of the country are basically in line. Crops all over the country have entered a vigorous growth period, and it is necessary to strengthen field management.

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What are the taboos of summer solar terms? The saying that the south wind is the most taboo in summer, "the south wind blows in summer, and it is dry in summer" and "it thunders in summer, and it is fair in summer", which means that the south wind blows in summer, and it doesn't rain in summer. When it thunders in summer, the dam will be washed away by floods, so we should pay attention to flood control and waterlogging prevention. Jiangnan, the agricultural proverb says: "Xiao Xia Lei, Huang Mei returns;" Pour Huangmei for eighteen days. " There is a saying in Jiangsu, avoid southwest wind in a small summer day. The agricultural proverb "Southwest wind, three cars don't move" means tanker, cotton gin and rice mill windmill, which means that there are many opportunities for southwest wind and southeast wind to meet around the summer, and the main year is not good, crops fail, and windmills, rollers and tankers don't move.

There is also a folk saying: "Don't sit on stones in winter, and don't sit on trees in summer." Statement. After the summer heat, the temperature is high and the humidity is high. Wood placed in the open air for a long time, such as chairs and stools, is exposed to rain, contains more water, and the surface looks dry. But when it is exposed to the sun and the temperature rises, it will emit moisture. Sitting on it for a long time will induce hemorrhoids, rheumatism, arthritis and other diseases. Therefore, especially middle-aged and elderly people, we must be careful not to sit on the wood placed in the open air for a long time.

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Avoid taking a cold bath in summer. Taking a bath in cold water is a favorite way for many young and middle-aged men to cool off. But the weather is hot in summer, and people's pores and muscles are in a state of catharsis. Therefore, cold air can easily invade the human body, leading to the loss of yang. There are visible symptoms such as cold hands and feet, hamstring twitching, blurred vision in both eyes, and even unexplained fever syndrome. At the same time, even if you take a hot bath, you should pay attention to shelter from the wind after taking a bath, especially for children.

Avoid drinking too much tea on an empty stomach in summer, especially on an empty stomach, which will easily lead to the consumption of yang by tea. If you are a salty person, the salty taste will cause tea to enter the kidney, which will make you suffer from hand and foot pain, joint pain, diarrhea, impotence, dysmenorrhea and other diseases. Therefore, drinking tea in summer should be two or three cups after meals, and stop drinking immediately when you are hungry.

Old people should not practice three volts in summer, "three nine in winter and three volts in summer", which is the experience summarized by predecessors in the long-term exercise process. Exercise in cold weather can increase the body's resistance to cold evil; Exercising in hot weather can improve people's heat resistance and make the body better adapt to the hot natural climate. But for the elderly, it is not appropriate to emphasize "summer dog days" blindly. The organ function of the elderly declines, and the water in the body is about 15% less than that of the young people, so the heat resistance is poor, and heatstroke is prone to occur in high temperature weather. In addition, after the elderly exercise in hot weather, it is easy to induce severe diseases such as cerebral thrombosis and myocardial infarction. Therefore, the elderly should not exercise in dog days. When the temperature is 30℃ ~ 33℃ in summer, the elderly should reduce the amount of exercise, and it is best not to exercise for more than half an hour in the morning. When the maximum temperature is higher than 35℃, the elderly should stop all activities and keep adequate drinking water; At the same time, some conventional heatstroke prevention drugs, such as Ren Dan, Shidishui, cooling oil, Huoxiang Zhengqi water, etc. , should be stored in the side.

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