What's the best thing to eat in long summer?

1, long summer eggs are the most classic food in the long summer season. As the saying goes, "stones can be broken after eating long summer eggs." Eating eggs in the long summer is also called "summer tonic", which means that eating eggs on the same day in the long summer can make you strong all summer. Long summer eggs are mostly brewed with tea, which is fragrant and has the effect of clearing away heat and relieving summer heat.

2. Long summer tea, also called Qijia tea, is the custom of long summer in Jiangsu and Zhejiang provinces. On the day of long summer, when new tea comes on the market, women will gather seven kinds of tea to cook and drink together, saying that they drink long summer tea to prevent heatstroke and let you spend the summer healthily and safely.

Eating long summer rice is the custom of long summer. Rice is served with seasonal vegetables and bacon, and the food cooked in one pot is nutritious and delicious. In the old days of long summer, five-color rice was cooked with five-color beans and japonica rice in rural areas around Ningbo, also known as long summer rice. Eating long summer rice also sends a message that people want to be healthy all year round.

4. Chang Xia Guo, also known as Chang Xia _, is a special food with long summer solar terms in Yiyang, Jiangxi. According to legend, eating long Xia Shu means seeing off spring and welcoming summer. The more varieties, the richer the spring harvest and the more festive it is. On the day of long summer, every household will cook a big pot for long summer and eat it all day.

5. Eat more pasta in the north. On the day of long summer, many places have the custom of eating long summer noodles. The long summer has passed and it's hot, so eating noodles is easy. Celery is a seasonal vegetable in this season. It can clear away heat and relieve summer heat, help digestion and soothe the nerves, and make noodles, which can be eaten often in Xia Hou.

6. Different places have different customs, so what you should eat in the long summer is different.