What does Xiaoxue solar terms eat?

Xiaoxue eats beef and mutton, shrimp, yam, radish, chestnut and so on.

1, beef

Beef is a "thing in the meat", and it is rich in protein, amino acids and other nutrients needed by human body.

2. Mutton

Mutton is a good tonic in winter. It is mild and rich in protein, calcium, iron, vitamin C and so on.

Step 3: shrimp

Shrimp is a kind of nutritious food, and it is also one of the sources of supplementing high-quality protein. Shrimp has extremely high nutritional value, especially high calcium content and delicious taste, which is suitable for all ages.

4. Chinese yam

There is a folk saying that "it is better to eat Chinese yam in winter than tonic". Yam is sweet and flat, and it is a nourishing food suitable for all ages.

5. Little carrots

Radish has the reputation of "little ginseng" and is extremely rich in nutrition.

6.chestnuts

Chestnuts are standard in winter. Chestnut is also known as "the fruit of kidney" and has the reputation of "the king of dried fruits". Chestnuts are rich in vitamins, protein and other nutrients, which are sweet and delicious.

Baidu encyclopedia-beef

Baidu encyclopedia-mutton