Weakness, dizziness, loud spine, and too much twisting will hurt. Low back pain. Chinese medicine says I have kidney deficiency.

You still have spleen deficiency and weak stomach, which leads to qi deficiency. Western medicine will say that your neck blood circulation is not good. You should always have shoulder pain, and you will hear a noise when you twist your neck. It's not just a kidney problem. It is recommended to go to a good Chinese medicine hospital to have a good look and prescribe some medicine to start with regulating the stomach and intestines. It's not a serious illness, so don't add too much psychological burden to yourself. Spring is a solar term when the sun is rising, so it is good for you to go out and bask in the sun. In addition, eating rules, work and rest rules.