What does the physiological period mean?

Physiological period refers to mature women menstruating once a month.

Many people's menstrual flow seems to be a lot, but in fact it is completely affordable. The incidence population is generally women aged 65-438+04-50. Most girls only lose less than 150 ml per month during the physiological period. The average female menstrual cycle is 12 -5 1 year, and the cycle is 2 1-35 days. Some apes also have a physiological cycle similar to that of humans. The physiological cycle of female orangutans is about 29 days.

Extended data:

Physiological taboo:

1, strenuous exercise

Such as high jump, long jump, running, playing football and other strenuous sports will induce or aggravate menstrual discomfort, and even cause dysmenorrhea and menstrual disorder. Some strength exercises to increase abdominal pressure, such as weightlifting and dumbbells, should also be avoided as far as possible, otherwise it will cause menorrhagia or prolonged menstruation.

Step 2 wear tights

If women often wear tight underwear, especially during menstruation, it is easy to make menstrual blood flow smoothly, and the pressure in the pelvic cavity will suddenly change after taking it off, which will easily lead to menstrual blood reflux, which will eventually lead to back pain, abdominal pain and even infertility during menstruation.

3, blind tonic

Many women will take advantage of important supplements during menstruation, but in fact, menstruation happens to be a taboo period for drug supplements. Generally speaking, adding rice wine to tonic or Chinese medicine for promoting blood circulation and removing blood stasis will increase menstrual flow. Generally speaking, adding rice wine to tonic or Chinese medicine for promoting blood circulation and removing blood stasis will increase menstrual flow.

Baidu encyclopedia-physiological period

People's Daily Online-Five taboos should be kept in mind in women's menstrual period.