What are the taboos of slight cold solar terms? 202 1 What can't Xiao Han do?

What are the taboos of slight cold solar terms?

1, avoid sleeping with doors and windows closed for a long time.

Open the window several times a day in winter to facilitate air circulation. Sleeping with doors and windows closed for a long time is prone to nasal congestion, dry mouth, headache and decreased immune function. And the temperature of the air conditioner should be suitable in winter, not too high.

2. Avoid wearing too tight.

Wearing too many thick clothes will dilate the blood vessels of the skin, increase the blood flow to the skin, thus increasing heat dissipation, reducing the adaptability of the body to the temperature changes in the external environment, and making it easy to get sick.

3. Avoid staying indoors for a long time.

Long-term indoor air freshness is not enough, and the exercise of human function is also weakened. Attention should be paid to physical exercise, such as walking, jogging, playing Tai Ji Chuan, etc., in order to strengthen bones and muscles, relax muscles and activate collaterals, dredge blood vessels and enhance self-resistance.

4. Avoid excessive consumption of hot things and greasy food.

In this tonic season, eating too much greasy food often leads to excessive internal heat, acne, irritability and constipation, and has the internal environment for suffering from influenza. Moreover, spicy food will aggravate internal heat, and you may get the flu if you don't pay attention to exogenous cold. Therefore, the diet should be reasonable and eat more fruits and vegetables, such as Chinese cabbage, radish, banana, apple and pear. 202 1 What can't Xiao Han do?

Gregorian calendar 202165438+1Tuesday, October 5.

Lunar calendar 2020 1 1 22nd (small)

Chong Sha Chong Yang Sha Zhengdong Ding Zhongwei (1967 2027)

Fetal god occupies Manchuria outside the square bed toilet.

Peng Zu's lawsuit is weak, his enemies are strong, and he is ugly and does not return to his hometown.

Suitable:

Take office, travel, take entrance exams, apply for jobs, seek money, sign contracts, negotiate transactions, invite people to visit Qiu Si real estate, pray for blessings, break ground and bury.

Avoid:

Break ground, repair and decorate, get married, get engaged, open a warehouse, dig a well, take a boat, lift a car and launch a new boat.

Ji Shen should bless the seven saints to watch the sun safely.

Evil spirits should avoid cutting the water dragon eight special prisons, build hours every day, and the local government will die, and Suzaku will.