Uncomfortable before solar terms

Because the days are long and the nights are short in summer, the heat gained during the day is more than the heat radiated at night, and the income and expenditure are unbalanced, so the temperature accumulation near the surface will become larger and larger, reaching the maximum during the summer solar term. It is precisely because of the solar altitude angle and heat budget that the summer solar term temperature is the highest.

The second day of the hot summer, followed by the upper abdomen. In this hot and humid climate, people are most prone to heatstroke, so everyone should pay special attention to diet and other aspects of life during the summer heat. For example, eat more seasonal vegetables such as loofah, broccoli and eggplant to cool off the heat.